At BlueSky Mind Studio we employ therapists with a diverse range of skills and interests, who are trained and skilled in the most up to date methods and techniques.
Helen MHelen brings extensive counselling experience, grounded in a respectful, person-centred, and strength-based approach. Specialising in supporting individuals grappling with mental health challenges like anxiety, depression, and career-related stress, Helen's expertise extends to aiding those with ADHD, BPD, relationship difficulties, trauma impact, and substance abuse issues.
A cornerstone of Helen's practice is active listening to discern clients' core values and strengths, tailoring counselling to empower them in achieving their unique objectives. With a Master of Counselling and a Bachelor of Arts in Psychology, Helen's qualifications underpin her commitment to mental health wellbeing, supported by a diverse toolkit of evidence-based counselling modalities.
Working at BlueSky Mind Studio I enjoy being surrounded by compassionate and caring professionals as I am constantly reminded to be kind and empathetic.
“One day you’ll thank yourself for never giving up.” – Upjourney